Lifestyle behaviors refer to the everyday habits and choices that individuals make in their daily lives, which can have a significant impact on their health and well-being. This research area focuses on studying how factors such as diet, physical activity, sleep patterns, stress management, and substance use influence overall health and disease risk. Researchers in this field aim to identify strategies for promoting healthier lifestyle choices and preventing chronic diseases, such as obesity, diabetes, and cardiovascular diseases. Studies in this area often use a combination of observational research, experimental interventions, and behavior change techniques to better understand the role of lifestyle behaviors in health outcomes.